6D SPORTS NUTRITION ENERGY NOUGAT

6D Energy Nougat has a low protein and fiber content with a moderate fat content, and is therefore an easily digestible, carbohydrate-rich bar. Thanks to its soft texture, this compact energy source is very easy to chew, even in cold weather. This makes the 6D Energy Nougat an excellent option to use just before exercise, and/or to alternate with other energy bars and gels during exercise. One bar contains 31 g of carbohydrates in a 2:1 glucose to fructose ratio. Thanks to this 2:1 ratio the body can absorb up to 90 g of carbohydrates per hour. In contrast to most other “energy bars”, the 6D Energy Nougat also contains 50 mg of sodium. The addition of sodium allows for a quick replenishment of the salt reserves in the body. This is particularly important for athletes who not only sweat a lot, but also sweat out lots of salts (“salty sweaters”), and especially during exercise in a hot environment that causes high sweat losses.

Suggested use: Take 1-2 bars per hour of exercise. Due to the high concentration of carbohydrates (sugars) and sodium, it is recommended to always use the 6D Energy Nougat in combination with water. This to ensure good absorption and to minimize the risk of gastrointestinal complaints during exercise.

• 31g of carbohydrates with a 2:1 carbohydrate mix

• 50mg sodium

• Soft bite