6D SPORT NUTRITION ULTRA GEL 6 PACK

This Ultra Gel by 6D Sport Nutrition was developed for competitive athletes. This gel is perfect for endurance efforts that will last atleast 2.5 hours, considering it's important to consume enough carbohydrates with 90-120 grams per hour during that effort.

When you work out, you'll burn carbohydrates and when you don't consume them, your body will take the carbohydrates you have in reserve. This process will exhaust you, which will prevent you from having an endurance effort. That's why it's important to consume enough carbohydrates when you're about to do an endurance effort.

This ultra gel contains 45 gram of carbohydrates, which is why the recommended dosage is two gels per hour during an endurance effort of atleast 2.5 hours. It's also recommended to combine this with 30 gram extra carbohydrates to make sure you'll consume atleast 90-120 gram of cabrohydrates per hour.

Recommended use

• Short rides: 1 gel

• Rides > 2.5 hours: 2 gels, combine with other 6D products that also provide carbohydrates with a 2:1 carbo mix.

Nutritional value per gel (45 gram - 70 ml)

Peach

• Energy (kJ): 754 kJ

• Energy (kcal): 180 kcal

• Fat: 0,00 g

  • Of which saturated: 0,00 g

• Carbohydrates: 45 g

  • Of which sugar: 25 g

• Fibres: 0,00 g

• Protein: 0,00 g

• Salt: 0,50 g

• Sodium: 200 mg

Blackcurrant

• Energy (kJ): 754 kJ

• Energy (kcal): 180 kcal

• Fat: 0,00 g

  • Of which saturated: 0,00 g

• Carbohydrates: 45 g

  • Of which sugar: 25 g

• Fibres: 0,00 g

• Protein: 0,00 g

• Salt: 0,50 g

• Sodium: 200 mg