WCUP RECOVERY SHAKE

This Wcup Recovery Shake makes sure you'll have a good recovery after your work-out. This shake makes sure you'll have a simultaneous intake of carbohydrates and proteins, these will be necessary for the recovery of your muscles.

The shake contains fast sugars (maltodextrin), these make sure your muscle glycogen gets refilled properly. This shake also contains whey proteins isolates, BCAA's (branched chain amino acids) and creatine.

Use

• Mix 2 scoops (2x 25 g= 50 g powder) with 500 ml of water or milk

• Immediately after work-out

Nutritional value per 50 grams

Vanilla

• Energy (kJ): 733 kJ

• Energy (kcal): 175 kcal

• Fat: 0,30 g

  • Of which saturated fats: 0,22 g

• Carbohydrates: 27,87 g

  • Of which sugars: 11,38 g

• Fibers: 0,56 g

• Proteins: 14,34 g

• Salt: 0,05 g

Watermelon

• Energy (kJ): 736 kJ

• Energy (kcal): 176 kcal

• Fat: 0,26 g

  • Of which saturated fats: 0,18 g

• Carbohydrates: 28,4 g

  • Of which sugars: 10,6 g

• Fibers: 0 g

• Proteins: 14,4 g

• Salt: 0.05 g

Orange

• Energy (kJ): 736 kJ

• Energy (kcal): 176 kcal

• Fat: 0,26 g

  • Of which saturated fats: 0,18 g

• Carbohydrates: 28,4 g

  • Of which sugars: 10,6 g

• Fibers: 0 g

• Proteins: 14,4 g

• Salt: 0.05 g

Chocolate

• Energy (kJ): 720 kJ

• Energy (kcal): 172 kcal

• Fat: 1,13 g

  • Of which saturated fats: 0,70 g

• Carbohydrates: 24,36 g

  • Of which sugars: 11,18 g

• Fibers: 1,46 g

• Proteins: 14,78 g

• Salt: 0.08 g